![]() In order to benefit from these often abstract philosophies, they need to be broken down in a way which is accessible and easy-to-understand. ![]() ![]() It’s no secret that Buddhist teachings - as well as other ancient Eastern traditions - offer an incredible path towards living a better life. (And most important of all) how to use Buddhist practices to live a mindful and happy life.īefore I start, I’d like to let you know about my new book, The No-Nonsense Guide to Buddhism and Eastern Philosophy. In this article, you’ll learn everything you need to know about how to practice Buddhism.
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